In the sixth session of our 10-month WELLbinar series, wisdom teachers Sharon Salzberg and Parker J. Palmer will be joined by two brilliant guest speakers — mindfulness teacher, community organiser and self-care activist, Shelly Tygielski, and author, professor of Psychology and neuroscientist, Dr. Amishi P. Jha.

In this 90-minute session, we will explore the topic of “resilience,” and how we can support our own resilience, through personal practices and by working in a way that draws on ease and love, even in the face of difficult work environments. 

For more information on the full series and speakers, as well as all previous WELLbinarrecordings and resources, check out our website here.