In this 90-minute session, through conversation and guided practice, Sharon and Parker will dive deeper into the theme of ‘inner wellbeing for social change,’ sharing what it means to adopt a sense of agency; how to move from grief to resilience; anger as a prelude to courage, and how to experience and maintain equanimity. We will discover how we can continue to ‘bridge the inner and the outer,’ so that we can show up how we want to in the world, and bring about deeper and healthier change as a result.